Well Woman Coaching™: A Whole-Person Approach to Women’s Health + Healing
Well Woman Coaching™ is a co-creative partnership focused on your healing, your wholeness, and your season of life. We begin right where you are. Maybe you know something needs to change—or maybe you already sense the missing pieces in your health and life puzzle.
Together, we take a deep dive to understand your story, challenges, and patterns. From there, we co-create a personalized path toward your most vital, authentic, and resourced self.
As a board-certified Women’s Health Nurse Coach, I bring together 20+ years of clinical experience, holistic tools, and trauma-informed presence. I don’t just address symptoms—I help you reclaim your energy, nervous system balance, and inner clarity through a coaching relationship rooted in trust, deep listening, and co-created transformation.
This is not about fixing you. It’s about walking alongside you as you define healing on your own terms and embody it step-by-step.
This work is especially supportive if you’re navigating:
Burnout, fatigue, or emotional depletion
Hormonal changes, perimenopause, or cycle disruption
Nervous system dysregulation or trauma responses
Digestive issues, sleep challenges, or autoimmune symptoms
Boundary issues or people-pleasing patterns
Disconnection from your body, self, or inner knowing
Healing Tools & Lifestyle Practices That Guide Our Work
Well Woman Coaching integrates evidence-informed strategies rooted in Lifestyle Medicine, somatic healing, and whole-person care, including:
Nourishing food that supports your energy and hormones
Movement that honors your body and current capacity
Restorative, science-backed sleep strategies
Nervous system support through breath, body awareness, and rest
Mindfulness and cycle awareness to reconnect with your rhythm
Boundaries and relationships that feel safe and aligned
This is a space where you don’t have to perform, explain, or push through. It’s a space to reconnect with your body, your pace, and your deep inner knowing.
What Makes Nurse Coaching Different
Unlike a one-size-fits-all program, this work is spacious, collaborative, and centered on your lived experience. You’re not a diagnosis—you’re a capable woman with a story that matters. As part of your care team, I help you integrate medical guidance, explore lifestyle shifts, and reconnect with your body’s natural wisdom.
Through our work, you'll:
Heal your relationship with your body
Make confident decisions from your inner wisdom
Set boundaries that are empowering—not rigid or isolating
Break free from limiting beliefs
Lead your life with courage, truth, and freedom
Tap into the wisdom of your feminine cycle to access energy, clarity, and rest
You’re Not Alone—And You’re Not Broken
If you’re burned out, you’re not beyond repair. If you feel depleted, you are not empty. There is a version of you who feels vibrant, resourced, and alive—and she’s already within you.
I'm here to help you find her again.
Private and Group Offerings available. Book a complimentary call here →
“Before I started working with Brandie, I had a new baby and a 3-year-old, as well as a husband who travels quite a bit, both for work and recreation. Our sessions helped me maintain a positive outlook and create a better view of my importance within our family. I most enjoyed being able to be completely open and honest without fear of judgment. I accepted responsibility for speaking up and taking an active role in my road back to a healthy body, as well as the need for emotional and spiritual recharging. I am now in a better place both emotionally and physically.”
“When I’ve been in therapy in the past, it’s good to have someone hear your feelings and there’s some clarity that comes with it, but nothing as quickly as when I was coached with you. That clarity has come much quicker and more easily. And it comes from me- it’s you bringing it out of me. It’s been so helpful, thank you.”