Join holistic nurse and sound healer Brandie Joyce Trigger for a relaxing, immersive experience. No prior meditation experience required.
Join holistic nurse and sound healer Brandie Joyce Trigger for a relaxing, immersive experience. No prior meditation experience required.
Join holistic nurse and sound healer Brandie Joyce Trigger for a relaxing, immersive experience. No prior meditation experience required.
Join holistic nurse and sound healer Brandie Joyce Trigger for a relaxing, immersive experience. No prior meditation experience required.
Join us for a journey of deep healing and transformation through active breathwork and sound meditation. It is our honor to guide you through a heart-opening journey to activate your inner healing, release trauma held in your body, and connect with Spirit through your breath and the power of sound.
Join holistic nurse and sound healer Brandie Joyce Trigger for an intentional New Year experience.
Join us for a journey of deep healing and transformation through active breathwork and sound meditation. It is our honor to guide you through a heart-opening journey to activate your inner healing, release trauma held in your body, and connect with Spirit through your breath and the power of sound.
Join holistic nurse and sound healer Brandie Joyce Trigger for an intentional New Year experience.
Join us for a journey of deep healing and transformation through active breathwork and sound meditation. It is our honor to guide you through a heart-opening journey to activate your inner healing, release trauma held in your body, and connect with Spirit through your breath and the power of sound.
Join us for a journey of deep healing and transformation through active breathwork and sound meditation. It is our honor to guide you through a heart-opening journey to activate your inner healing, release trauma held in your body, and connect with Spirit through your breath and the power of sound.
Join us for an evening of deep healing and transformation through active breathwork and meditation. It is our honor to guide you through a heart-opening journey to activate your inner healing, release trauma held in your body, upgrade limiting beliefs and patterns, and connect with Spirit through your breath and the power of sound.
Join us for an afternoon of deep healing and transformation through active breathwork and meditation. It is our honor to guide you through a heart-opening journey to activate your inner technology, heal trauma held in your body, release limiting beliefs, old programs, and connect with Spirit.
A Healing Circle is a sacred space to gather and participate in a ritual of listening and holding space for one another. We speak and listen from our hearts. Together, we breathe, laugh, cry, dance, and heal.
Over 8 weeks, we'll explore four pillars of wellness- Rest, Nourishment, Movement, and Boundaries. Through weekly lessons, audio practices and our group calls, you will learn about your wise, beautiful body and (re)discover what you need to thrive in this season.
This program is designed to empower you with the tools and guidance to understand the needs of your body, and how your daily thoughts, choices and actions can create more health. You will make new self-discoveries and you will start to take bold, courageous action to create what you really want in your life and your health.
Join us for an in-person healing circle. Healing Circles are a safe space to be heard and seen in our authentic truth. They are safe spaces for healing ourselves, each other and the world through compassionate listening.
Join us for an in-person healing circle. Healing Circles are a safe space to be heard and seen in our authentic truth. They are safe spaces for healing ourselves, each other and the world through compassionate listening.
Join us for an in-person healing circle. Healing Circles are a safe space to be heard and seen in our authentic truth. They are safe spaces for healing ourselves, each other and the world through compassionate listening.
Over 8 weeks, we'll explore four pillars of wellness- Rest, Nourishment, Movement, and Boundaries. Through weekly lessons, audio practices and our group calls, you will learn about your wise, beautiful body and (re)discover what you need to thrive.
This program is designed to empower you with the tools and guidance to understand your body, and how your daily thoughts, choices and actions can create more health. You will make new self-discoveries and you will start to take bold, courageous action to create what you really want in your life and your health.
Join us for an in-person healing circle. Healing Circles are a safe space to be heard and seen in our authentic truth. They are safe spaces for healing ourselves, each other and the world through compassionate listening.
Let's gather for a workshop on how to prioritize you using cyclical living concepts.
In this interactive workshop, you will:
discover a 5-step process for getting clear about your priorities.
identify your self-care essentials.
leave with a clear action plan for the next 3 months that includes your self-care.
Join us for an in-person healing circle. Healing Circles are a safe space to be heard and seen in our authentic truth. They are safe spaces for healing ourselves, each other and the world through compassionate listening.
Join us for an in-person healing circle. Healing Circles are a safe space to be heard and seen in our authentic truth. They are safe spaces for healing ourselves, each other and the world through compassionate listening.
Over 8 weeks, we'll explore four pillars of wellness- Rest, Nourishment, Movement, and Boundaries. Through weekly lessons, audio practices and our group calls, you will learn about your wise, beautiful body and (re)discover what you need to thrive.
This program is designed to empower you with the tools and guidance to understand your body, and how your daily thoughts, choices and actions can create more health. You will make new self-discoveries and you will start to take bold, courageous action to create what you really want in your life and your health.
If you've ever felt overwhelmed by what you "should" be eating to optimize your hormones, your immune system, and your wellbeing, you're not alone! Join Brandie Mitchell, RN for a conversation with Dena Norton, MS, RD about the foundational choices we can make with food to optimize our health. Dena's grounded, holistic perspective has helped many women take back their health and make empowered, nourishing choices. This call will be recorded. Please RSVP! :)
Over 8 weeks, we'll cover the pillars of wellness- Nourishment, Movement, Rest, and Boundaries. With videos, audio practices and our group calls, you will learn about your wise, beautiful body and what you need to thrive.
Join Brandie Mitchell, RN, NC-BC as we discuss courage and how to create more of it in our lives. I’ll be coaching one or two women live on the call. If you are a woman or identify as one, we’d love to have you join us!
A 3-session series that focuses on techniques for calming your baby with touch and connection, key developmental milestones, and mindfulness practices for parents.
