You don’t have to do this alone.

Well Woman Co. is a community created to support, encourage, and guide you in your unique relationship with your body, health and life.

We are women creating our lives with intention as we navigate big life transitions such as marriage, having a baby, balancing work and family, finding meaning and purpose in a new season, a new diagnosis, divorce, loss and more.

With group coaching and monthly in-person events, we come together to practice radical self-care in a safe, supportive community so that we can meet anxiety and overwhelm with mindfulness and love, reclaim our well-being, and fiercely embody our strength and purpose in whatever season of life we are navigating.

In our small group coaching experience to empower you with the tools and guidance to understand your body and how your daily thoughts, choices, and actions can create more health. Make new self-discoveries about your values and take courageous action to create what you really want in your life and health - alongside other incredible women.