5 Reasons to Schedule a Massage This Week
Brandie Joyce Trigger Brandie Joyce Trigger

5 Reasons to Schedule a Massage This Week

If you value taking care of yourself and you want your kids to as well, consider this- none of us are getting it "right" 100% of the time. Life is messy and as long as we are committed to aligning our values with action in our health and wellness, we are heading in the right direction.

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Smells Like Trauma
Brandie Joyce Trigger Brandie Joyce Trigger

Smells Like Trauma

When I was 15, I lied to my parents about going to the movies, and instead climbed in a two seater truck with my friend and two boys I had never met. We drove to a field in Rosenberg to hang out with a cooler full of Bud Light. I had never tasted beer before, and because I didn't feel confident saying no to the boy who kept trying to kiss me, I drank that beer instead. 

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