If you value taking care of yourself and you want your kids to as well, consider this- none of us are getting it "right" 100% of the time. Life is messy and as long as we are committed to aligning our values with action in our health and wellness, we are heading in the right direction.
Read MoreWhen I was 15, I lied to my parents about going to the movies, and instead climbed in a two seater truck with my friend and two boys I had never met. We drove to a field in Rosenberg to hang out with a cooler full of Bud Light. I had never tasted beer before, and because I didn't feel confident saying no to the boy who kept trying to kiss me, I drank that beer instead.
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