Air pollution is a familiar topic for most of us who live in Houston and surrounding areas. Despite recent improvements in Houston's air quality, we are still noncompliant with current ozone recommendations due to our close proximity to the petrochemical industry along the coast and a warm climate that encourages ozone production. However, awareness is growing of the role that indoor air pollution has on our health- especially when it comes to our children.
Read MoreWe love our body care products in the US, don’t we? Lotions, make-up, creams, shampoos, soaps, mouthwash, deodorant, perfume- all of these products we use daily, and the synthetic chemicals they contain, can actually have a significant impact on our health.
Read MoreAs parents and educators, we have the opportunity to make a big impact on young children’s relationship with food, eating, and their bodies. Most of us know this, and want to do our best in shaping healthy eating habits in our children, yet often we have our own issues with food that impact what we say and do.
Read MoreAs we become more aware of the patterns and habits that pull us into chaos, often beginning with our thoughts, we can start to make different choices.
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