Let's Go Keto!

2018 has been the year of partnership for Well Family. We've partnered with The Woman's Hospital of Texas to bring high quality massage therapy to the patients there. We've partnered with Beautycounter to get safer products in the hands of everyone. And now we've partnered with Ali Miller, RD to bring you the opportunity to learn and experience the benefits of a Ketosis weight loss program. 

If you've been hearing the buzz about Keto/Ketosis/Ketogenic diets, there's a good reason. 

I was first introduced to therapeutic ketosis when I worked with a functional medicine practitioner several years ago who used ketogenic diets for children with Autism Spectrum Disorders and other conditions. 

Recently, a client who was suffering from persistent low back and pelvic pain experienced drastic relief after just a few weeks on a ketogenic diet. She was able to move with more ease and less pain and make much better progress in our work together- a total win! 

So when I saw that Ali Miller was offering an opportunity to share her Virtual Ketosis Program with my clients, I was thrilled. I've long respected Ali's approach to healing the body using food as medicine. It's a rare thing to find a Registered Dietitian who takes this holistic approach. Ali is a leader in the functional nutrition world, an active momma to her daughter Stella, and a rockstar in pioneering innovative approaches to healing imbalances in the body and mind. 

There are plenty of reasons to consider this way of eating and living- the ketogenic diet can balance hormones, optimize brain function, reduce anxiety and depression and support you in feeling your best.

Virtual Ketosis Weight Loss Program

Beginning May 15th, Ali is offering her 12-week virtual ketosis weight loss program.  In this program, we will learn about what ketosis is and how to get started, how to accelerate our results, the influence of the microbiome and gut-brain connection, how hormones and stress influence metabolism, how to navigate clean eating when dining out and socializing, building healthy habits, and more!

Ali will empower us with how we can Eat Fat to Get Lean with her Ketogenic Virtual Program. Trust me, this woman knows her stuff and you will learn so much helpful information to guide you in taking ownership of your health and your body

About Ali Miller, RD, LD, CDE

Ali Miller is a registered dietitian (RD), certified diabetes educator (CDE), certified weight management specialist, and therapeutic lifestyle healthcare practitioner. Ali developed her Food-As-Medicine approach to disease management through her background in natural food preparation and a degree in Nutritional Sciences from Bastyr University, a renowned leader in naturopathic and functional medicine. The diverse medical rotations available in the Houston Medical Center drew Ali to Texas, where she implemented clinical treatment plans provided in some of the top hospitals in the country. Ali has combined the strengths of both naturopathic and allopathic fields, practicing functional medicine that is guided by nature, yet grounded in clinical scientific discovery.

So let's do this! Let's go Keto together beginning May 15th.